Sleep is an essential part of a healthy lifestyle, giving your body and mind the proper time to rest and recover from daily stresses.

A panel of Michigan Medicine experts convened today to answer some common sleep questions and provide insight on how to ensure you’re getting the rest you need.

Hunting for a job can be a daunting task. Between updating your resume, following up with applications, and utilizing your network, searching for a new job can feel like a job in itself.

Luckily, our panel of experts from the University Career Center, University of Michigan, Quicken Loans, and The Ross School of Business are here to answer your questions and offer up some best practices on landing your next job. #UMichChat

The census is not merely a tally of how many people live where. It’s a portrait of the country’s population by age and race, how we define our families, and who we live with.

Should the 2020 US census include a question about residents’ citizenship? Two University of Michigan College of Literature, Science, and the Arts researchers frame this argument before it comes before the Supreme Court this week.

At the U-M Campus Farm, students are growing their understanding of sustainable food systems while growing fresh produce that’s being used in the many dining halls across campus.

See how the campus farm is engaging students, researchers, and the community to explore the topic of sustainable food production. myumi.ch/abAp8

Whether you’re just entering the workforce after graduation or looking for a new career, our experts from the U-M Career Center, The Ross School of Business, and Quicken Loans will be ready to answer your questions and give you the tips you need during our LIVE #UMichChat this Wednesday.

Wishing our #Wolverines a very Happy Easter, filled with plenty of love and happiness. 🥚🐥

There are more than 55 million people in India with cardiovascular disease. As India considers a national Essential Diagnostics List, U-M researchers look into how this list could help tackle cardiovascular disease in India.

A panel discussion hosted by U-M’s National Center for Institutional Diversity explored the ways scholars can help inform policy and make an impact in a highly politicized landscape. #UMichImpact

The iconic Mark di Suvero sculpture "Orion,” which stood in front of the UMMA: University of Michigan Museum of Art since 2009, was removed last summer for restoration work. Now, after a year, it’s returning to campus. #UMichArts

University of Michigan School of Information alum Dudley Randall founded Broadside Press in Detroit, bringing the work of nearly 200 African American Poets to press for the first time and changing the face of American Literature. #ThrowbackThursday #NationalPoetryMonth

It’s no secret that #stress can be harmful to your health.

Luckily, there are many techniques to help you manage stress and live a more balanced life. Michigan Medicine experts encourage you to find one that works for you.

Nearly 180 years after its first public opening, the University of Michigan Museum of Natural History reopened its doors this weekend.

Now housed in the Biological Science Building, the museum stands as a place for scientists to share their knowledge and expertise with families, friends, and the general public. myumi.ch/LEMgn

The culinary staff at Michigan Dining support sustainable dining practices. By using locally grown ingredients from over 30 Michigan farmers and suppliers our chefs are able to create delicious, healthy, and sustainable dishes.

A recent U-M study examining the carbon footprint of American diets found that diets consisting of low-carbon foods are not only sustainable, they're also healthier. myumi.ch/J2G9B

Photo of the Week:

Our love for the maize and blue is rock solid. 💙💛

Graduate student Cherline Bazile was born in Florida to Haitian immigrants. Now, pursuing her MFA in fiction in U-M’s Zell Writers’ Program, Cherline has been awarded a Paul and Daisy Soros Fellowship for New Americans.

“I am beyond excited to be a recipient of this fellowship. I’ve been feeling a mixture of shock, gratitude, and pride that’s been gently brewing.”

On the latest episode of the Michigan Minds podcast, we were joined by University of Michigan Museum of Natural History director Amy Harris and head of education Kira Berman, who explained how direct engagement with scientists and researchers is built into the DNA of the new museum. myumi.ch/6xqQl #UMichImpact

Paul Resnick, Associate Dean of the University of Michigan School of Information and Director of the Center for Social Media Responsibility, is teaming up with Facebook to fight fake news at scale.

Read more about U-M’s collaborative efforts to improve online culture and empower users at SocialIntegrity.UMich.edu

“UMS’ 2019/20 season was conceived with an eye toward the familiar and the disruptive, the traditional and the uncommon, and the emotional and the provocative — sometimes even within a single work or performance.” — UMS President Matthew VanBesien #UmichArts myumi.ch/L457j

In 1947, the University of Michigan added a 15-foot Owosso mastodon to its collection at the University of Michigan Museum of Natural History.

This mastodon was the most complete skeleton of its kind ever found in Michigan. #ThrowbackThursday

📸: Ann Arbor District Library

We’re live at the dedication of the Biological Science Building! The new home of the U-M Museum of Natural History, the BSB is a stunning, state-of-the-art learning facility that combines billions of years of natural history with cutting-edge scientific research.

Stop in and see it for yourself when the museum opens this Sunday, April 14th.

The William Monroe Trotter Multicultural Center celebrated its grand opening this morning at its new location on State Street.

The new facility champions the legacy of inclusivity, activism, and education that Trotter House has been known for since 1971. myumi.ch/a8lwr

“When we prevent diseases like measles, they’re not seen by the public. People tend to forget how dangerous they are.”

Michigan’s latest measles outbreak proves that the illness still poses a very real threat. Experts from Michigan Medicine urge unvaccinated Michigan residents to get the preventative measles vaccine that can provide lifelong protection.

As companies begin developing and prototyping VTOLs (vertical takeoff landing vehicles), a study conducted by experts from U-M and Ford Motor Company suggests that these “flying cars” could play a niche role in sustainable mobility for longer trips. myumi.ch/LRBOq

“The pharmacist was helpful in sharing a lot of information that I didn’t know and made me more comfortable with the diagnosis.”

A program developed by Michigan Medicine specialists, in partnership with Meijer pharmacies, aims to help adults across the state manage their high blood pressure. #UMichImpact myumi.ch/JW292

Photo of the Week:

A little Hong Kong rain can’t dampen our #Wolverine spirit!

📸: Instagram user @pospeshil